Posts Tagged eat-clean pumpkin pie
Who wants PUMPKIN PIE!
Posted by TrainWithJess in Eating-Clean, Health and wellness, Recipes on 10/17/2013
Baked Pumpkin Pie Oatmeal
Servings: 9 • Size: 1 Square • Calories: 158.7 • Fat: 2.5 g • Carb: 30.1 g • Fiber: 4.5 g • Protein: 7.9 g • Sugar: 13.2 g
Ingredients:
15 Oz. 100% Pure Pumpkin
1/4 C. Stevia or Truvia
1/4 C. Light Brown Sugar (you can skip this part as I do not use it)
1 Large Whole Egg (I do not use this and it still tastes fine!)
2 Large Egg Whites
1 Tsp. Pumpkin Pie Spice
3/4 Tsp. Baking Powder
1/2 Tsp. Salt
1/2 Tsp. Vanilla Extract
1 1/2 C. Unsweetened Almond or other milk
1/2 C. Plain Fat Free Greek Yogurt
2 1/2 C. Old Fashioned Oatmeal
Directions: Preheat the oven to 350 degrees F. and lightly spray the inside of an 8×8 baking dish with non-stick cooking spray. In a large bowl, mix together the pumpkin, sweetener, brown sugar, eggs, pumpkin pie spice, baking powder, salt and vanilla until well combined. Wisk in the milk and greek yogurt. Stir the oats into the pumpkin mixture. Pour the mixture into the prepared baking dish and cover with foil.
Bake for 30 minutes. Remove the foil and continue to make for another 15 minutes or until set in the middle. Once done, remove the oatmeal from the oven and set aside to cool slightly. Serve warm and top with your choice of deliciousness! Throw a scoop of greek yogurt on top, sprinkle w/cinnamon and watch it melt in…sooooo good!
Store any leftovers in an airtight container in the fridge for 3-5 days.