Eat-Clean Workshop

Eat-Clean Workshop

Eat-Clean Workshop Sat March 29 12noon

Eat-Clean Workshop
Sat March 29
12noon

What does it mean to “Eat-Clean”? Why do we want to “Eat-Clean”?

  • Learn to eat food again!
  • Learn what real food is again!
  • Grocery Lists!
  • Meal Ideas and Recipes!
  • Get your questions answered and learn how to lose the weight!

It’s about fueling your body with the right nutrients and in return your body will treat you right and burn fat! A clean diet isn’t a quick fix diet – it’s a lifestyle diet. Actually, its not a diet at all! And a clean diet doesn’t involve intense restriction or going hungry.

Only a few spots left so RSVP now if you have not done so already.

The pumpkin protein bars will be in the oven and Spark on ice will be ready to serve!

 

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  1. #1 by Michele Milligan on 03/26/2014 - 10:07 am

    I would like to mix come chocolate into that Berry. With summer coming – mix in some frozen fruit for a frozen drink

  2. #2 by TrainWithJess on 03/26/2014 - 11:00 am

    ohhhh, chocolate berries:) i didnt think of that; good one!

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