Posts Tagged TeamJess
Workout Mondays with TeamJess
Posted by TrainWithJess in Health and wellness, Workouts on 05/18/2014
Mondays. 5pm. My Place!
30 minutes of quality working out! Workout and feel great with just 30 minutes a week!
~ Turn on your glutes ~ Activate your core muscles again
~ Increase your metabolism ~ Leave feeling energized
ALL LEVELS welcome. Bring an exercise/yoga mat, water and sweat towel if you need it, that’s it! Honestly, everyone is welcome and you will be successful!
$7 TeamJess members
$10 / workout with preregistration
$15 / workout drop-in fee
Register by clicking on: Personal Training Agreement
24 Day Challenge Results – Month in Review
Posted by TrainWithJess in AdvoCare, Health and wellness on 05/16/2014
If you missed some of the latest-and-greatest results from the last round of AdvoCare 24 Day Challenge results….here it is again for your viewing please:)
Don’t let another month pass you up to get healthy now!
And sooooo many more….
Find out how so many of your neighbors and friends have lost weight…24 Day Challenge!
TrainWithJess.com 