Sneaky Sources of Sugar

Remove hidden corn from your diet. It goes well beyond high fructose corn syrup and processed corn ingredients such as dextrose, corn syrup solids, and corn based sweeteners. Eliminate these products from your diet by removing junk food from your cabinets and become a healthier and leaner you!

The thing is, bread, crackers, salad dressing, ketchup, yogurt—they all contain added sugar, so you may not even realize how much of the sweet stuff you’re consuming.

Check out these sneaky sources of sugar for more info on some of the surprising places you’ll find it!

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