Posted by TrainWithJess in Health and wellness, Yoga on 09/30/2013
● Increase Your Energy & Metabolism
● Lower Your Blood Pressure
● Gain Flexibility In Your Tight Hamstrings & Shoulders
Need more reasons to start your YOGA practice today?
NO complicated choreography. ALL LEVELS WELCOME!
SATURDAYS – 9am @ PhysicallyFIT.com – 321 High St, Chestertown, MD (next to Dunkin’ Donuts)
All you need is a smile and a mat (I even have some extra’s for you) !
See you Saturday, October 5 at 9am!
Chestertown, chestertown MD, Energy, Health, metabolism, power yoga, rehab, stretch, vinyasa, Yoga, yoga chestertown